As a Certified Neuroscience and Relational Trauma Coach (NCRT) and past target of several distinct types of narcissists, I understand the courage it takes to face past wounds. I’ve helped individuals and leaders like you break free from unhealthy patterns and build the lives and relationships they deserve.

Narcissistic Trauma Recovery Coaching will help you start to make sense of any relational trauma you have experienced and feel seen, knowing you are not alone. When you work with me, here's what you can expect:

• Entering a safe, confidential, non-judgmental, supportive space to talk about these difficult experiences, whether they are in the past and/or taking place currently

• Understanding that you have the agency to heal. You were the target of a narcissist who fed on your generosity of spirit and distorted, for their own benefit, what are otherwise your superpowers. You are stronger than you think and it’s time to reclaim your power.

In our sessions, I'll teach you to:

• Uncover the defining signs and dynamics of these relationships

• Use tools to identify emotions, self-regulate, and grow during every part of the journey

• Create empowered relationships with yourself and others

• Reclaim your identity and leading a more fulfilling life

In addition, working through trauma often helps dissipate physical pain resulting from the body holding onto tension, anxiety, anger, and fear. As the title of a book written by author Bessel van der Kolk M.D. says, The Body Keeps the Score.

If you want help determining if you’re ready, take the Narcissistic Trauma Recovery Coaching Readiness Quiz.